Y’all heard of Veganism? 

So… I’m cutting the rumors right here, right now. 

I am NOT vegan!! 

However I love to eat plant based foods!! 

I get asked SO frequently if I am vegan due to the amount of snaps I put up with my plant based food! 

I have nothing against being vegan and actually, if I could, I would! The two main reasons why I’m NOT are:

  1. I love meats like chicken and steak 
  2. I would have absolutely no idea how to keep my body with enough nutrients!

Knowledge definitely is power, so I would need to learn more for sure! If anyone reading has some tips, or is vegan, send me an email or leave a message! I’d love to know more! 

(Email: sicilianokristen@yahoo.com) 

Below are some of my all time fave things to help keep me in check and clean eating. 


Also, has anyone tried this stuff?! 

Kombucha is an amazing health boost in my eyes. It’s fizzy, fruity, and slightly bitter. 

It’s def a go-to. 


Also, one of my FAVE things to make are smoothies!!! 

This one entails: 

  • Isopure unflavored protein powder
  • Frozen blueberries, strawberries, and raspberries 
  • Vanilla almond milk
  • A tiny bit of honey 
  • Chia seeds 
  • Oats 

Blend it all together and you get this beauty! I typically will have a smoothie a day, whether it’s for breakfast or just a snack! 


It’s soooo important to keep your snacks colorful! These are a glimpse of some of my fave snacks! 

I’m a fruit girl because I love my sweets! So any fruit will make me happy! I also am a huge hummus fan! So dipping any veggie in hummus is also a great go-to! 

All of this being said, I definitely do not eat meat as much as I think I do, but I also love getting protein in ways like incorporating eggs into my diet. 

Going vegan would be a lifestyle change that I just am not yet ready for. (Or am I?) 

Xx

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